Karen Sprinkel

Karen SprinkelKaren SprinkelKaren Sprinkel

Karen Sprinkel

Karen SprinkelKaren SprinkelKaren Sprinkel
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  • More
    • Home
    • Services
      • 1:1 Intensives and more
      • Group Retreats
      • For Clinicians: Classes
      • Ketamine-Assisted Therapy
      • Services
    • Philosophy
    • History/About
    • Q&A/Working Together
    • Trauma Mind, Body, Spirit
    • Unalome Logo
    • Meditation
    • What is Trauma Therapy
    • Video/Newsletter/Media
    • Fees & Accessibility
    • Community Referrals

  • Home
  • Services
    • 1:1 Intensives and more
    • Group Retreats
    • For Clinicians: Classes
    • Ketamine-Assisted Therapy
    • Services
  • Philosophy
  • History/About
  • Q&A/Working Together
  • Trauma Mind, Body, Spirit
  • Unalome Logo
  • Meditation
  • What is Trauma Therapy
  • Video/Newsletter/Media
  • Fees & Accessibility
  • Community Referrals

Healing Videos

What actually is trauma?

Anything that feels stuck is a type of trauma. 

Still Stuck?

Introduction on how your survival mechanism might still be controlling your life. 

Self-Sooth Tips

Healing tips to manage stress and trauma responses.

Discharging Trauma

 

https://youtu.be/A_LqLyO7nmI

Newsletters

Fall_Newsletter__2024 (pdf)

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Spring_Newsletter__01_Apr_2024 (1) (pdf)

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A_book_by_Karen_Sprinkel-__1_New_Release_in_Psychology_Reference__Kindle._Apr_2023._Free_for_you (pdf)

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Fall_Newsletter__Oct_2023 (pdf)

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Mar_2023_The_Thriving_Self-New_Book_ (pdf)

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Newsletter__Spring_2022_ (pdf)

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Newsletter__Dec_2021 (pdf)

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Newsletter__July_2021 (pdf)

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Newsletter__May_2020 (pdf)

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