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    • Home
    • Workshops In-Person
    • Services
    • Philosophy
    • History/About
    • Video/Newsletter/Media
    • Classes On-line
    • Meditation
    • Q&A/Working Together
  • Home
  • Workshops In-Person
  • Services
  • Philosophy
  • History/About
  • Video/Newsletter/Media
  • Classes On-line
  • Meditation
  • Q&A/Working Together

Healing Videos

What actually is trauma?

Anything that feels stuck is a type of trauma. 

Still Stuck?

Introduction on how your survival mechanism might still be controlling your life. 

Self-Sooth Tips

Healing tips to manage stress and trauma responses.

Discharging Trauma

 

https://youtu.be/A_LqLyO7nmI

Interview on Orientation & East-West Integration

Newsletters

Newsletter__Spring_2022_ (pdf)

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Newsletter__July_2021 (pdf)

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Newsletter__May_2020 (pdf)

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