Karen Sprinkel

Trauma-focused work for clarity and meaningful change.

For individuals and clinicians seeking deeper, more focused work

Two Ways to begin

Individuals

You’ve been trying to understand what’s going on, but something still isn’t fully clicking.

Clinician Services

A space for clinicians seeking deeper understanding and a more integrated approach to trauma.

Understand what’s going on

This helps you make sense of how trauma is showing up and where you are in your healing process.

It offers a clearer way of understanding your experience and what may actually help you move forward.

• Identify how trauma is showing up for you  

• Understand where you are in your healing process  

• Get clarity on what may actually help 

Ways to Work Together

Karen offers focused individual work, immersive retreat experiences, and professional consultation for clinicians and organizations.

Individual Trauma Intensives  

Focused, immersive sessions designed to create movement where things may feel stuck.


Ketamine-Assisted Psychotherapy 

A different pathway for accessing and working through deeper layers of trauma.


Group Retreats  

Structured, supportive environments for deeper healing work.

A different way of understanding trauma

Karen’s work is grounded in a mind, body, and spirit framework, offering a more complete way of understanding how trauma is experienced and how healing happens.

EXPLORE THE WORK

THE THRIVING SELF

A new paradigm for understanding and healing trauma across the mind, body, and spirit.

TRAUMA, PSYCHEDELICS AND BUDDHISM

Conversations exploring trauma, healing, and the integration of mind, body, and spirit.

Start with understanding

If you’re not sure where to begin, the assessment is the best place to start.