Group Workshops
Group workshop retreats
Group process is often the missing elixir on our healing journeys.
Healing in the collective
Connection & Protection as the antidote to shame and fear.
Healing Trauma Retreats- Four Levels
0) Introduction: Healing Trauma-Basic Somatic Skills and Tools
One day long retreat focused on regulating the nervous system, and the importantce of co-regulation, self and auto-regulation. There is both theory and practice, group and dyad practice. Will learn at least one regulation tool and in depth understanding of why a regulated body impacts a regulated mind. Next one: 11/1/24. Register: https://tinyurl.com/jp79j55p
1) Healing Trauma-Level One: Trauma Mind, Trauma Body & Trauma Spirit
Two day workshop retreat to start identifying 'T' or 't' traumas stored in your mind, body and/or spirit. You learn to identify a path towards healing stuck patterns to create mental well-being. Dyads and highly experiential. 6/28-6/29/24. Next one TBD. https://tinyurl.com/4khd89kh
2) Surviving Trauma - Level Two: Core Wounds, Stuck Patterns and Recovery
This is a two-day long workshop where you will identify your core wound, the type of trauma patterns you have created to survive, the stuck patterns, how you pendulate and the most suited way to recover and release old patterns. Experiential worjing with your SELF poster and dyads. 2/23-2/24/24. Next one TBD. Register: https://tinyurl.com/bdcufeau
3) Level Three-The Thriving Self: Thriving Beyond Trauma-Mindfulness, Over-Competent Override and Au
Two-day long workshop to identify your over-competent override, survival patterns created around your core wound and ways to reprogram this pattern towards your authentic goals and your 'Thriving Self'. Next one: 8/24-8/25/24. Register: https://tinyurl.com/ThrivingBeyond
Ad Hoc Group Training/Workshop/Healing
Group retreats are offered inside or outside the office at non-profits, corporations and any home or agency that would benefit from:
1) Trauma Basics, Vicarious Trauma and Compassion Fatigue Training
2) Somatic and Self Regulation
3) Resiliency and Group Resiliency
Please email for more specifics, fees and any other request for a specialized training. karen@karensprinkel.com
(Fees are usually $400 per hour for local in person/zoom, $450 per hour beyond 15 miles, and $500 per hour out of the area/State + 1 night accommodation + airfare.)
